[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trissan.sk\/chudnite-ucinne\/#Article","mainEntityOfPage":"https:\/\/www.trissan.sk\/chudnite-ucinne\/","headline":"Chudnite \u00fa\u010dinne","name":"Chudnite \u00fa\u010dinne","description":"Keby ste st\u00e1li na ulici a p\u00fdtali by ste sa v\u0161etk\u00fdch \u013eud\u00ed, ktor\u00fdch stretnete \u010di s\u00fa so sebou spokojn\u00ed, \u010do si mysl\u00edte, \u017ee by v\u00e1m povedali? Dali by ste im len t\u00fato jedin\u00fa ot\u00e1zku, na ktor\u00fa by museli odpoveda\u0165 bu\u010f \u00e1no, alebo nie. A ke\u010f povedia nie, sp\u00fdtali by ste sa ich, pre\u010do si myslia,...","datePublished":"2017-12-08","dateModified":"2023-11-12","author":{"@type":"Person","@id":"https:\/\/www.trissan.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.trissan.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trissan.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.trissan.sk\/wp-content\/uploads\/img_a284553_w16530_t1516623810.jpg","url":"https:\/\/www.trissan.sk\/wp-content\/uploads\/img_a284553_w16530_t1516623810.jpg","height":0,"width":0},"url":"https:\/\/www.trissan.sk\/chudnite-ucinne\/","about":["Z\u00e1bava"],"wordCount":406,"articleBody":"         Keby ste st\u00e1li na ulici a p\u00fdtali by ste sa v\u0161etk\u00fdch \u013eud\u00ed, ktor\u00fdch stretnete \u010di s\u00fa so sebou spokojn\u00ed, \u010do si mysl\u00edte, \u017ee by v\u00e1m povedali? Dali by ste im len t\u00fato jedin\u00fa ot\u00e1zku, na ktor\u00fa by museli odpoveda\u0165 bu\u010f \u00e1no, alebo nie. A ke\u010f povedia nie, sp\u00fdtali by ste sa ich, pre\u010do si myslia, \u017ee je to tak. Pre\u010do s\u00fa so sebou nespokojn\u00ed? Pre\u010do so sebou nevedia vydr\u017ea\u0165? Mysl\u00edme si, \u017ee by ste dostali r\u00f4zne odpovede. – s\u00fa nespokojn\u00ed so svojou pr\u00e1cou a c\u00edtia sa neu\u017eito\u010dn\u00ed alebo toho maj\u00fa naopak v pr\u00e1ci ve\u013emi ve\u013ea – maj\u00fa pocit, \u017ee t\u00fdm, \u017ee si neurobili \u0161kolu, s\u00fa nie\u010do menej ako ostatn\u00ed a ve\u013emi ich to tr\u00e1pi, jednoducho sa c\u00edtia nevzdelane – myslia si o sebe, \u017ee s\u00fa zl\u00ed partneri a nevedia, ako urobi\u0165 svojho partnera \u0161\u0165astn\u00fdm – myslia si o sebe, \u017ee s\u00fa zl\u00ed rodi\u010dia a \u017ee ich deti ich v\u00f4bec nemaj\u00fa radi, boja sa, \u017ee im nedali v\u0161etko, \u010do mohli, aj ke\u010f by ve\u013emi chceli – nedost\u00e1vaj\u00fa v pr\u00e1ci dostato\u010dne zaplaten\u00e9 -s\u00fa ne\u0161\u0165astn\u00ed a nespokojn\u00ed s t\u00fdm, ako vyzeraj\u00fa A to je len zmienka probl\u00e9mov, ktor\u00e9 by na v\u00e1s \u013eudia vedeli len takto bez rozmyslu vybali\u0165. Je v\u0161ak zvl\u00e1\u0161tne, \u017ee pr\u00e1ve v dne\u0161nej dobe s\u00fa \u013eudia so svojou postavou asi spokojn\u00ed \u00faplne najmenej. Pre\u010do to tak je? Preto, lebo na soci\u00e1lnych sie\u0165ach neust\u00e1le vid\u00edme \u017eeny, ktor\u00e9 maj\u00fa ploch\u00e9 bruch\u00e1 a pevn\u00e9 zadky? Alebo chlapov, ktor\u00ed s\u00fa neuverite\u013ene svalnat\u00ed a tr\u00e1via ka\u017ed\u00fa vo\u013en\u00fa chv\u00ed\u013eu v posil\u0148ovni? T\u00e1to doba je jednozna\u010dne zameran\u00e1 viac na v\u00fdzor a nie je to dobr\u00e9. No to neznamen\u00e1, \u017ee by ste mali by\u0165 nespokojn\u00fd s t\u00fdm, ako vyzer\u00e1te. Ak si aj mysl\u00edte, \u017ee by ste mali zhodi\u0165 nejak\u00e9 to kilo alebo aj viac, mus\u00edte sk\u00fa\u0161a\u0165, \u010do v\u00e1m urob\u00ed dobre. Mo\u017eno to bude ketonova dieta, ktor\u00e1 nie je pr\u00edli\u0161 invaz\u00edvna, no napriek tomu je \u00fa\u017easne \u00fa\u010dinn\u00e1. Mus\u00edte v\u0161ak by\u0165 ve\u013emi trpezliv\u00fd. Ke\u010f nebudete trpezliv\u00fd, nebude ma\u0165 \u017eiadny \u00fa\u010dinok a jedin\u00e9, \u010do sa k v\u00e1m dostav\u00ed bude v\u0161etk\u00fdmi chudn\u00facimi \u013eu\u010fmi nen\u00e1viden\u00fd jojo efekt.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chudnite \u00fa\u010dinne","item":"https:\/\/www.trissan.sk\/chudnite-ucinne\/#breadcrumbitem"}]}]